7 Types of Houseplants to Treat Stress

Lavender Known for its calming fragrance, lavender helps reduce anxiety, improve sleep quality, and create a soothing atmosphere in your home.

Aloe Vera This low-maintenance plant purifies the air and contains a gel with healing properties, promoting relaxation and wellness.

Snake Plant By releasing oxygen at night and removing toxins from the air, the snake plant improves indoor air quality, fostering a peaceful environment.

Spider Plant Easy to care for, the spider plant reduces indoor pollutants, creating a fresher, more serene living space that helps alleviate stress.

Peace Lily With its elegant white blooms and air-purifying abilities, the peace lily promotes relaxation and adds a touch of tranquility to any space.

Jasmine The sweet scent of jasmine has been shown to reduce stress, enhance mood, and even improve sleep, making it a great bedroom plant.

Chamomile Best known for its use in tea, chamomile plants release a gentle, stress-relieving aroma that helps calm the mind and body.

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