Blueberries are packed with antioxidants, especially vitamin C, which help protect the kidneys from oxidative stress.
Cauliflower is low in potassium and rich in vitamin C, fiber, and anti-inflammatory compounds
Red bell peppers are low in potassium and packed with vitamins A and C, which are great for kidney health.
Garlic is a flavorful addition to meals and has anti-inflammatory properties that benefit the kidneys
Apples are low in potassium and are a good source of fiber, which can help regulate blood sugar levels
Cabbage is low in potassium and rich in fiber, vitamins, and phytochemicals that support kidney health.
Cranberries are known for supporting urinary tract health, which in turn benefits the kidneys.
Olive oil is a healthy fat that contains antioxidants and anti-inflammatory properties
0218