What Happens To Your Body When You Eat Peanuts

Boosts Heart Health – Rich in healthy fats that support heart function.

Provides Energy – High in protein and healthy fats for sustained energy.

Aids Digestion – Good fiber content helps regulate bowel movements.

Manages Blood Sugar – Low glycemic index helps control glucose levels.

Promotes Muscle Growth – High protein content supports muscle repair.

Strengthens Immunity – Packed with antioxidants and vitamins.

May Cause Allergies – Some people may experience severe allergic reactions.

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